I wrote this blog this morning on my work ‘intranet’ blog, but felt it pertinent for anyone who runs their own business, or in a Customer Service type role… I started writing out my Vision yet again, and I always love how it is a ever evolving thing, never still or stationary – much …
ego
The mystery of evolution
During this time, as Mercury goes Retrograde for the next three weeks, I find myself deeply reflective of the past number of weeks. I can’t say how many. If I’m really honest with myself – they have been somewhat challenging. The context seems irrelevant. As if I attach to the context, that could be the …
What to do when life as you know it changes…
One of my biggest challenges in life so far is one of surrender. Surrendering to what is, as opposed to what I want to be. A lot of the time it is relatively easy. Surrendering to a rest when I wanted to exercise. Surrendering to not getting all the housework done when there are other …
If you follow this one step, you’ll have motivation to exercise for LIFE
I don’t like to tell you, the reader, how to live your life. Do this, or do that, and you will get xyz. There are enough ‘GURUs’ and blog sites out there, that will tell you your ‘5 Steps to your dream life’ or ’10 steps to a healthier you’. Your task, if you choose …
That awkward moment when you share what you’re really thinking…
Journaling has been one of the most useful TOOLS I have used over the past 10 years to support me in gaining clarity & understanding through challenging times. In the beginning, it was the one place I could go to be totally unedited, 100% ME… I would write anything I wanted, and express my deepest …
$$$ This simple shift will change your money perspective FOREVER $$$
https://www.youtube.com/watch?v=4RfUIzy9S70
What is your relationship with money, abundance?
Mine hasn’t always been what it is today.
I grew up in a house where the belief, “bloody kids, money doesn’t grow on trees!” was the regular education.
Today things, (my beliefs), and my life are much different.
Today I share ONE simple shift that is absolutely POSSIBLE for you, that will change your perspective around money, FOREVER!
Poo, farts & gluten intolerance…
Poo, farts & Gluten Intolerance… Do you have issues with any of these; + Dealing with any of the line up in the image to your right + Feeling uncomfortable tension inside your gut & intestines – giving you that constant sense of bloat + Being that person at dinners out who has to ensure …
Your ego doesn’t want you to know this about yourself
http://youtu.be/HFmCkc5TZlQ
Here is me,
Sharing with you my voice,
Todays reflections post magical coaching session this morning.
You know you are unlimited!
It is timeless within you.
It is the inner calling that pulls you forward.
Rise with it & shine like the light you were born to be!
Want to see a preview of me before TRANSFORMATION?
https://www.youtube.com/watch?v=Hjg8FoqWiiQ
Today I decided to start my own 30 Day Vlog Challenge
I want to overcome my own judgments of myself
WHY
– share how I live
– gain a greater reach
– practice my speaking
– share my weirdness
INTENTION
– share my knowledge & wisdom
– inspire greater health
– reach people who need what I’m sharing
LET GO
– my judgement of how I look
– needing to be perfect
– my image
– repetitive ‘ya knows’ & ‘ums’
WELCOME IN
– greater speaking clarity
– speak succinctly
– share whats on my mind
– bring out more of my personality
– confidence speaking on video
– allow spirit to speak
– FUN & JOY
Rgggggghhhhh want to know why my anger looks like this?
I’ve had quite the challenging week this week… I’ve been; – Confronted with my mortality – I’ve fallen down in a puddle of tears – My middle back is in a state of contraction – I blew up at a call service operator this morning – I’m on a 5 day self imposed cleanse which includes …