Welcome to the first post in a series of Facebook/Blog Posts on a variety of topics to support you in aligning to the Guru that you are. Mondays topic is – You are what eat – Food & Nutrition – What should I be eating daily. This is the first Monday that Be Your Own …
Neils’ Dad has been here visiting for the weekend. He lives in Campellville, Ontario. I’ve met him twice before when Neil & I visited for Christmas & the packing down of his Mothers’ Condo in Milton. He’s a lovely man, a real Dad type. I guess what other type is there really? I think I …
Poo, farts & Gluten Intolerance… Do you have issues with any of these; + Dealing with any of the line up in the image to your right + Feeling uncomfortable tension inside your gut & intestines – giving you that constant sense of bloat + Being that person at dinners out who has to ensure …