ALL ARE WELCOMENo matter your age, likings, where you are at in your life, what or who you believe in. CO-CREATIONWe have many ideas for different themes we can talk about or experience together and the circle gives room for you to bring in anything relevant. We just see how we feel on that day …
Do you desire to follow a simple framework that supports you in eating right for your body’s needs? Would you like to understand what is happening within your body, to know what areas of your life, most need your attention to bring you into greater health & well being? Upon an initial consultation, you will …
Experience a spacious and deeply relaxing class where you’ll be invited to enter a gentle space. We’ll start with a calming arrival meditation and simple breathwork exercise, allowing you to fully embrace the moment and welcome all aspects of yourself into the session. This will be followed by a series of slow postures held for …
New Website coming soon Sessions online via Zoom Sessions to support in; Increase connection within life relationships Increase health, energy & vitality Make sustainable changes to life/work balance Increase self confidence + love Shift negative thinking Follow inner guidance + intuition Shift limiting beliefs Heidi Firth Spiritual Healing | Transpersonal Coaching | Holistic Health 027 …
Let’s be real—if self-care has been boiled down to bubble baths and green juices, it’s no wonder you’re stuck. You’re not here to play small. You’re here to transform, to stop hating yourself healthy, and finally build a life and body you love. I’m Heidi, a holistic health coach with 20+ years of experience helping …
Heidi is passionate about empowering individuals to gain clarity & insight into life’s tests & challenges, whilst listening to & being connected with the wisdom of their body. Be Your Own Guru came to life in 2014 following 10 years of studying various healing modalities that supported Heidi’s earliest dark night quests. Whilst she sought …
Kangen Water is created from Enagics Medical Grade Water Ionizer machines. For five decades this year, Enagic� International have been the leader in manufacturing water-ionisation systems that transform regular tap water into pure, healthy, electrolytically-reduced and hydrogen-rich drinking water. This Japan-based company internationally distributes hundreds of thousands of Kangen Water machines to homes all over …
Welcome to Your Holistic Health Journey Health isn’t a one-size-fits-all solution—it’s personal, it’s dynamic, and it’s about thriving at every stage of life. If you’re ready to move beyond quick fixes, restrictive diets, or unsustainable routines, you’ve come to the right place. I work with women who are done with the traditional health advice that …