A small, gentle space to slow down, listen to your body, and allow tension to unwind naturally. This 6‑week container combines Yin Yoga, nervous system regulation, and guided body listening to support your system in softening and reconnecting with itself. Each session invites you to move slowly, explore sensation, and allow your body to release …
Fascia Unwinding Sessions
What is Fascia Unwinding? Fascia is now understood to be one of the most expansive and interconnected systems in the human body. It wraps and weaves through everything — muscles, bones, tendons, ligaments, nerves, blood vessels, and even our organs. Many describe it as a kind of “human internet,” an intelligent web that communicates throughout …
The Transformation Game – Group Journey
The Transformation Game is a playful, illuminating way to explore life’s deeper questions. You arrive with an intention, something you’d like clarity on, a change you’re moving toward, or a challenge you’re ready to shift. The gameboard then becomes your mirror. Through the roll of the dice, you move across pathways of life squares, meeting …
Held : Next Intake August – Sept
A 12-Week Healing Journey for Women Who Are Ready to Come Home to Themselves This is not a program.This is a portal.To your body, your breath, your truth.To the soft, wise woman within who has always known the way. In a world that moves fast, pushes hard, and glorifies burnout…Yin Woman is your invitation to …
Sacred Reset : A One Day Retreat at Te Whenua, Gibbston Valley
🌿 Reconnect. Release. Renew. 🌿 Step away from the noise and into a day of deep nourishment, healing, and self-connection at Te Whenua Retreat in the breathtaking Gibbston Valley. This one-day retreat is a heart-led, soul-aligned experience designed to support your nervous system and gently guide you back to yourself. Unlike traditional workshops, this isn’t …
Women’s Circle – Blenheim
ALL ARE WELCOMENo matter your age, likings, where you are at in your life, what or who you believe in. CO-CREATIONThe space we come together in, is created by all who attend. Various themes may emerge and generally there is a collective conscious to that theme, we know & trust the perfection of it. Please …
Holistic Health Questionnaires
Do you desire to follow a simple framework that supports you in eating right for your body’s needs? Would you like to understand what is happening within your body, to know what areas of your life, most need your attention to bring you into greater health & well being? Upon an initial consultation, you will …
Yin Yoga Classes & Community Events
Experience a spacious and deeply relaxing class where you’ll be invited to enter a gentle space. We’ll start with a calming arrival meditation and simple breathwork exercise, allowing you to fully embrace the moment and welcome all aspects of yourself into the session. This will be followed by a series of slow postures held for …
New Website coming soon!
New Website coming soon Sessions online via Zoom Sessions to support in; Increase connection within life relationships Increase health, energy & vitality Make sustainable changes to life/work balance Increase self confidence + love Shift negative thinking Follow inner guidance + intuition Shift limiting beliefs Heidi Firth Spiritual Healing | Transpersonal Coaching | Holistic Health 027 …
You don’t have to do it alone
Hey there, I’m Heidi, a holistic health practitioner, soul guide, and woman devoted to living truthfully in body, mind, and spirit. I am gently emerging from a quiet season, and slowly shaping what’s next.I have re-opened my 1:1 services, so welcome if you have landed here. If you’re curious about working together, whether through holistic …