Do you desire to follow a simple framework that supports you in eating right for your body’s needs? Would you like to understand what is happening within your body, to know what areas of your life, most need your attention to bring you into greater health & well being? Upon an initial consultation, you will …
Yinter Yoga Classes
A spacious & deeply relaxing class. In this space you’ll be invited to drop into a gentle Yin* container. Beginning with an arrival meditation & simple breathwork exercise, to welcome the whole of you into the space. Followed by a series of slow postures, held anywhere from 2 to 7 minutes, to support your muscles, …
New Website coming soon!
New Website coming soon Sessions online via Zoom Sessions to support in; Increase connection within life relationships Increase health, energy & vitality Make sustainable changes to life/work balance Increase self confidence + love Shift negative thinking Follow inner guidance + intuition Shift limiting beliefs Heidi Firth Spiritual Healing | Transpersonal Coaching | Holistic Health 027 …
Holistic Therapies with Heidi
Are you seeking support & guidance with your Health and Souls Journey? Heidi at Be Your Own Guru will assist in empowering you to create tools and strategies to connect with your innate souls wisdom. Addressing all aspects of who we are, our physical body, mental thoughts & spiritual soul lessons. Using integrative therapies to …
About Heidi
Heidi is passionate about empowering individuals to gain clarity & insight into life’s tests & challenges, whilst listening to & being connected with the wisdom of their body. Be Your Own Guru came to life in 2014 following 10 years of studying various healing modalities that supported Heidi’s earliest dark night quests. Whilst she sought …
Kangen Water by Enagic
Kangen Water is created from Enagics Medical Grade Water Ionizer machines. For five decades this year, Enagic� International have been the leader in manufacturing water-ionisation systems that transform regular tap water into pure, healthy, electrolytically-reduced and hydrogen-rich drinking water. This Japan-based company internationally distributes hundreds of thousands of Kangen Water machines to homes all over …
Book a Session
Heidi Firth will work together with you to discover the roots of your concern. Her qualified and holistic approach will help you discover the way forward for real and tangible progress. The holistic approach will include but is not limited to: Holistic Counselling & Life CoachingNutrition and Holistic HealthTranspersonal Psychology and HealingEnergetic & Spiritual HealingTheta HealingReiki If …