Showing: 21 - 30 of 38 Articles

If you follow this one step, you’ll have motivation to exercise for LIFE

I don’t like to tell you, the reader, how to live your life. Do this, or do that, and you will get xyz. There are enough ‘GURUs’ and blog sites out there, that will tell you your ‘5 Steps to your dream life’ or ’10 steps to a healthier you’. Your task, if you choose …

That awkward moment when you share what you’re really thinking…

Journaling has been one of the most useful TOOLS I have used over the past 10 years to support me in gaining clarity & understanding through challenging times. In the beginning, it was the one place I could go to be totally unedited, 100% ME… I would write anything I wanted, and express my deepest …

$$$ This simple shift will change your money perspective FOREVER $$$

https://www.youtube.com/watch?v=4RfUIzy9S70

What is your relationship with money, abundance?

Mine hasn’t always been what it is today.

I grew up in a house where the belief, “bloody kids, money doesn’t grow on trees!” was the regular education.

Today things, (my beliefs), and my life are much different.

Today I share ONE simple shift that is absolutely POSSIBLE for you, that will change your perspective around money, FOREVER!

 

Poo, farts & gluten intolerance…

Poo, farts & Gluten Intolerance… Do you have issues with any of these; + Dealing with any of the line up in the image to your right + Feeling uncomfortable tension inside your gut & intestines – giving you that constant sense of bloat + Being that person at dinners out who has to ensure …

Your ego doesn’t want you to know this about yourself

http://youtu.be/HFmCkc5TZlQ

Here is me,

Sharing with you my voice,

Todays reflections post magical coaching session this morning.

You know you are unlimited!

It is timeless within you.

It is the inner calling that pulls you forward.

Rise with it & shine like the light you were born to be!

I was there to drink my coffee, and this happened…

I am reminded, time and time again, that, we make a difference in the world, by showing up in our life’s each day. What do I mean by this? It is not our big picture that makes the difference.  It is our daily, very real, interactions with everyday people on the way to creating this …

Rgggggghhhhh want to know why my anger looks like this?

I’ve had quite the challenging week this week… I’ve been; – Confronted with my mortality – I’ve fallen down in a puddle of tears – My middle back is in a state of contraction – I blew up at a call service operator this morning – I’m on a 5 day self imposed cleanse which includes …

Pt 3 – how to get the life you want

Here is your third and final installment to this small blog series. The Transformation Its now been about a week or so that you’ve been practicing your new mantra, and observing the changes in your thoughts and your breathing. I bet your whole world is beginning to open up.  You’re seeing new opportunities, feeling new …

get the life you want

Pt 2 – how to get the life you want

Welcome back. It’s now been a few days that you’ve been practicing the mantra, Hello.  I Hear You.  I Love You, from Pt 1 of my blog here. You will have noticed that after practicing it for a while, you’ve moved into a space where you are beginning to question the truth of these thoughts. You …

I nearly died. No really, I did!!!

I just read some sad news on Facebook this evening, where it triggered a recent experience I feel I need to write about again. When we loose someone dear to us in life, it can bring up a stack of questions that often we don’t know how to answer. Why? What for? What are we here for? What’s it …