I don’t like to tell you, the reader, how to live your life. Do this, or do that, and you will get xyz. There are enough ‘GURUs’ and blog sites out there, that will tell you your ‘5 Steps to your dream life’ or ’10 steps to a healthier you’. Your task, if you choose …
healing
That awkward moment when you share what you’re really thinking…
Journaling has been one of the most useful TOOLS I have used over the past 10 years to support me in gaining clarity & understanding through challenging times. In the beginning, it was the one place I could go to be totally unedited, 100% ME… I would write anything I wanted, and express my deepest …
Poo, farts & gluten intolerance…
Poo, farts & Gluten Intolerance… Do you have issues with any of these; + Dealing with any of the line up in the image to your right + Feeling uncomfortable tension inside your gut & intestines – giving you that constant sense of bloat + Being that person at dinners out who has to ensure …
Welcome!!
You’ve stumbled upon my very first blog for my very first website. I have decided that the time is now to get writing and spreading whatever it is that I’m meant to be spreading. This website has been created without effort and so I have figured that the whole venture should remain the same – …