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A story for you my sister…

A reoccurring theme has been emerging in my dreams for some years now. I had another last night, and when I awoke, spent some time reflecting on it. It connects to an experience I had during my teenage years. In these years, it involves my friends not inviting me to join them for a spa …

Why do I cough and how to shift it

My life externally, is slowly beginning to change, and it is a result of me changing on the inside. It has been a simple perspective shift that has allowed me to see my external environment differently. I am finding that I have a deeper gratitude for what already exists.  I knew I needed to move …