A reoccurring theme has been emerging in my dreams for some years now. I had another last night, and when I awoke, spent some time reflecting on it. It connects to an experience I had during my teenage years. In these years, it involves my friends not inviting me to join them for a spa …
why am I so sad
How to Shift a Cough
How to shift a cough; I have been acknowledging my sadness, which turned to grief. Which then turned into a sore throat, and coughing at night. When we don’t release our emotions completely, they get stuck in our bodies. My life is slowly beginning to change, and it is a result of me changing on the …