Letting go, letting go, letting go…. Todays challenge blog topic… Friends, habits, behaviors that don’t support you. You are the sum of those 5 people that surround you… Are they supporting you to be your highest most amazing self? Some of the examples shared. What comes up for me, and has been shining through today …
health
15 Day Challenge – Day 4 – 1 distraction I am going to remove from daily life
I opened my Day 4 email and was reading it aloud in front of Neil. After reading the topic, without thought, Neil answered “Me”. He believes he is a distraction to me in me getting stuff done. This is true to some degree… but definitely NOT one I am going to remove that’s for sure. …
15 Days to Freedom – Day 2 – Identify 1 MIA to achieve in the next 15 days
Day 2 here I am! If you haven’t heard, I signed up for a 15 day blog challenge. Each day presents a new topic to blog about. Todays is: What is your Most Important Action that will leverage your business within the next 15 days. Initially when I listened to Natalie’s Video this morning, I …
15 Days to Freedom – Day 1 – What is my daily success plan?
Welcome to heidifirth.com… I am, as with anything in life, a work in progress. My website might not yet be attractive to the eye, but I am trusting that I am attracting who is ready to arrive. What a morning I’ve had with this topic. And it’s not that it’s a difficult one at all, …
How to be a responsible energetic being…
I feel like I am in the middle of a pretty big process right now, and I wonder who else might be feeling it too. I woke this morning to read a number of Facebook posts from women expressing their versions of it, so thought I’d make an attempt to try also. Usually I would …
A conversation with my menstrual cramps…
This month, today actually. I am having particularly strong menstrual pains. I decided to apply my technique (that I shared in a previous Facebook post) about tuning in and asking it what it needs. Sounds almost crazy to something that one is almost accustomed to having each month? Still I KNOW that as a Woman, …
What if you are far greater than you know!
Where attention goes, energy flows. This is the way of the Universe. This is the way of the body. We are born into this world given everything that we could ever need within us. But it seems that somewhere along the way, we lost our way. We seek for love, meaning, knowledge outside of ourselves. …
10 Quick Health changes you can apply NOW…
Wanna read some of my favorite things that contribute towards my Health? 1 – Stop. Close your eyes. Take 5 deep breaths into your belly. 2 – Drink a big glass of fresh clean NON tap water. Repeat. Repeat. Repeat. 3 – Take your shoes off. Walk on the grass. Focus your energy down to …
Do you speak the language TRUTH?
Since getting regular with my writing and posting, I am learning that everyone has something to say, perhaps they just haven’t learnt how to say it yet? I remember when I first met my coach, she was able to explain, in perfect detail, exactly how I was feeling, and describe a particular pattern I may …
Tuning into your AMAZING bodies innate WISDOM
Most mornings here in Canadia Land, I wake up and ask myself, how do I feel today? What do I want to do, what do I want to feel, what can I do today that will contribute towards creating a life that fulfills me. (When you’re not working, and you have a heck of a …