I have really recently had to acknowledge an uncomfortable communication experience, that magically appeared to bring some greater clarity into my life, and open me up to some intentions I set for myself on Tuesday night at the Sacred Circle. See, I saw it all magically play out, as it was brought to my attention, …
Well well well… I am just on the slippery slide out of the weekend that was… It was mind bending & altering to say the least. And it’s like, in hind-sight, I somehow asked for it. I have been ready for a while now, to see something new, to somehow be awoken into a new amazingness …
Letting go, letting go, letting go…. Todays challenge blog topic… Friends, habits, behaviors that don’t support you. You are the sum of those 5 people that surround you… Are they supporting you to be your highest most amazing self? Some of the examples shared. What comes up for me, and has been shining through today …
I feel like I am in the middle of a pretty big process right now, and I wonder who else might be feeling it too. I woke this morning to read a number of Facebook posts from women expressing their versions of it, so thought I’d make an attempt to try also. Usually I would …
This month, today actually. I am having particularly strong menstrual pains. I decided to apply my technique (that I shared in a previous Facebook post) about tuning in and asking it what it needs. Sounds almost crazy to something that one is almost accustomed to having each month? Still I KNOW that as a Woman, …
Where attention goes, energy flows. This is the way of the Universe. This is the way of the body. We are born into this world given everything that we could ever need within us. But it seems that somewhere along the way, we lost our way. We seek for love, meaning, knowledge outside of ourselves. …
Wanna read some of my favorite things that contribute towards my Health? 1 – Stop. Close your eyes. Take 5 deep breaths into your belly. 2 – Drink a big glass of fresh clean NON tap water. Repeat. Repeat. Repeat. 3 – Take your shoes off. Walk on the grass. Focus your energy down to …
Since getting regular with my writing and posting, I am learning that everyone has something to say, perhaps they just haven’t learnt how to say it yet? I remember when I first met my coach, she was able to explain, in perfect detail, exactly how I was feeling, and describe a particular pattern I may …
Most mornings here in Canadia Land, I wake up and ask myself, how do I feel today? What do I want to do, what do I want to feel, what can I do today that will contribute towards creating a life that fulfills me. (When you’re not working, and you have a heck of a …
What is purpose to you? What it is, is different from one person to the next, as we are all individual souls here with a particular purpose. I have been thinking about mine a lot with so much time on my hands at present. I recognize that the more time I have to myself, the …