How to shift a cough; I have been acknowledging my sadness, which turned to grief. Which then turned into a sore throat, and coughing at night. When we don’t release our emotions completely, they get stuck in our bodies. My life is slowly beginning to change, and it is a result of me changing on the …
I’ve heard this term a bit over my years, it was always one of those coaching descriptions that I understood intellectually, but didn’t yet have an experience of. It’s a bit like your Mum/Dad/Grandparents, telling you, you just know when you’ve met that person you want to marry. There’s a deep inner resonance with your soul. A …