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Start this practice immediately | no excuses | just start

https://youtu.be/RnnBbHcLFto

Often it’s the really simple things in life we don’t do that we know we need to.

– Drink more water
– Move our bodies more
– Eat cleaner food
– Drink less alcohol
– Work less, play more…

Nothing new here, but a friendly reminder that starting a Meditation practice each day is something that is absolutely needed in today’s life.

When you clear the trash in your mind to learn your inner landscape, that’s when you can really begin to work consciously with your energy and manifest your external world.

Learning your inner landscape, is like learning a new language, just start, and start with the basics.

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Chat with Heidi here

relish the fuck out of it

Since moving into my new digs, I am beginning to feel a special kind of calm, a peace, a super deep appreciation for all things in my world.

Sure, I’m witnessing my ego jump ahead 6 months and want to be somewhere it’s not, *rascally ego*, but I’m in a great position to just observe it, rein it in, and give thanks for exactly where I am.  And there is no place that I’d rather be right now.

I spent the last 6 months, wanting to be exactly where I am, that I’m going to enjoy it!  I’m going to dance in it, relish it and enjoy the fuck out of it, AND I’m also already planting the seeds now for the future creation to come into fruition for the next 6 months!  This is the way life goes.

If we kept focusing on the future we would not appreciate our now, and therefore not appreciate life.  This is it.  Right here, right now as Fatboy Slim would chant.

I feel like I’m reflecting on some deep thoughts, taking stock and preparing for an epic period to come.  Ways of being have been unraveled, and re-configured.  It’s like an upgrade has occurred and is integrating.  How life used to be done, cannot be done that way, that ship has sailed.  It’s like your latest version of Windows (clearly I’m still a PC user), operating on an old computer – there’s no way it could – everything constantly needs an upgrade, not just technology – us also.

I sit in such a space of contentment right now, I find myself sighing happy blissful sighs.  Sighs of just being here.  Nowhere else.  Not desiring anything to be different, but merely having so much appreciation for everything that is.  A very new space to be in, as we have been so programmed to be happy when we have xyz, when all our ducks are in a row.

Sure I could still say, I want xyz, and if I speak in Abraham speak – xyz already exists, it is in my vortex and is already making its’ way to me.  I simply need to stay aligned to it, removing any resistance to it & it will arrive at a time that is not up to me.  Knowing this, feeling into my essence gives me a sense of peace that is constantly available to me, that is, until I forget again.  Which I’m sure I will.

So for me right now – it’s a dance between sighing happy moment sighs, and aligning to what I am drawing into my physical reality and not focusing on what has not yet showed up, which is what we humans often tend to do, focus on the not having.  I know this has been my modus operandum for some time.  Wondering why I have been well equipt with everything I could possibility need, yet having a mentality of lack, re-playing that record over and over again.  I’m done with that programming.  Did you hear me.  Done.  Finished.  Fineto!

Yes, so after this eclipse, this full moon, this menstrual cycle I will have purged, cleansed and released all that is so done in my world.  I am making my way to the end of this very amazing cycle.  I have this theory about life in Bali.  That every Visa cycle represents particular lessons, and that when you leave Bali for a new Visa, holiday or whatever reason you leave Bali for, you return with a whole NEW beginning and a blank canvas right in front of you for the duration of that Visa.  Yes – it is an exciting time indeed.

relish the fuck out of it

Molly, Me & a place to call home

It’s now been 6 nights and about 2 hours since I moved into my new home, and let me tell you – life feels so very different on the other side.

The last time I was able to unpack my bags without an agenda to move anywhere would have been Victoria, Canada.  I don’t include the Silent Retreat as that was Ashram style living and frankly – who wants to consider living there long term?

I’ve landed safely with both feet, as my new home includes everything.  I have a bathroom – hot & cold water, a kitchen – including gas cooker AND fridge, a bed, a garden AND a pool!  Jackpot!

These might seem like very simple things to give appreciation for, but when you’ve been bed & house hopping for the past year, it changes one’s perspective A LOT!

For the last 5 mornings I’ve cooked breakfast at home.  The satisfaction that this small little task offers is in-explainable.  Having to pop out to cafes to eat first thing in the morning can feel relentless after a while.  Don’t get me wrong – the food and coffee here are wonderful and I am so very grateful to have had the abundance to do this.  But this chicken is ready for a rest and to focus my energy constructively elsewhere.  Not on where I’m going to eat today.  Big shift.

At the same time, a little rescue Bali Dog affectionately named Molly has shown up in my life.  She’s a little doll of a puppy, if a puppy can be called that?  She’s a special little being that has been brought back from the brink of near extinction and has won our hearts.  So for now she is living with me.  A house and a dog in one week, a partner on his way.

Yup life.  It feels possible again.  Today when asked how I’m doing, my reply – good.  Full stop.  No stories, no explorations or reflections.  Just good.  Great in fact.

With the world in upheaval the way it is, to feel good is GREAT!

My inner world is where it’s at.  It is all there is.  From my inner world I am creating my external.  Amazing things are beginning to make their way to me at a rapid rate.  I am merely preparing to receive them right now.  I’m resting when I need to & enjoying this massive clearing rain Bali has been receiving for FOUR days straight now.  FOUR DAYS OF RAIN!

So this little blog is just a little ditty of gratitude.  No massive reflections, no deep diving.  A reminder that simplicity and gratitude for such is where I’m at.  I couldn’t be happier in this moment, well I can think of one – but that’s for between my ears only 😉

In love, gratitude & amazing health

love heidi

Molly, Me & a place to call home

2017 & finding my words again

2017 is here, 2016 fades, and I’m learning to find my words again.

For me, 2016 still lingers, like a bad smell that won’t quit.  A reminder of the epic lessons thrown at me.  The relentless pummeling, like being dumped in a massive surf break that appears as endless as an Australian Summer.

Last year was a massive year of endings, lessons, transformations, challenges & every other color in between that.  I was forced to let go of anything and everything I knew to be true, AND, any form of external safety or security I had created.

I found myself living in Bali for the full duration, with a brief trip to Australia for a visa run.  Other than that, it was life in a Silent Retreat for 8.5 months, followed by life in Ubud, Bali.

In hindsight now, I can see that I simply needed to make the decision to be here, rather than leave decisions to the wind and magically hope that Bali would simply provide everything I could need.  But hindsights are always that aren’t they, seeing life clearly once you’ve been on the rollercoaster ride of life adventure.

It was scary being here.  Scary in the not knowing, it still is.  Of surrendering to the fact that we are not control.  I struggle with this dance.  Of choosing a direction and trusting that I will be supported in it.  I think I am still holding the scars from the last time I trusted this process.  Leaving Australia for Canada, and then leaving Canada for New Zealand.  I’m smart ya know – I do understand that life is about experiences – adventure.  Successes and Failures.  But today I acknowledge *yet again* the pain of hurt in my heart from something that ended so abruptly.

So I struggle to choose something and trust.  Hence the non choosing of my life here in Bali.  To just wander and drift and hope that life would show up for me.  And it has, I have constantly been provided for.  Amazing friends & family who have provided accommodation, food & listening loving ears whenever I have needed.

But this way of living has invited a sense of hopelessness, a mistrust within myself that I didn’t hold the power to make anything happen, that I was at the complete mercy of life to carry me where I needed to go.  Even today I still feel like this.  Just having finished a conversation with a new friend in a coffee shop, I still feel powerless to life.

I know no one knows where they are going, but I for one feel like I’m leading the party on the mission to no where.  Sometimes I feel like I have it right, and everyone else has it wrong.  Because we aren’t going anywhere, we are only here. Right here, right now.  In fact to think we are going anywhere else but here is laughable!

“Want to make god laugh?  Tell him your plans.”

But my lesson of the year, is one of trust & co-creation.  Of working with the law of attraction to make the desirable occur.  I want a home.  I have to choose a home. Sounds basic right?  Yes.  But I’ve lacked the fundamental self belief that I am worthy of anything, so therefore chose to not choose anything.  And because I chose nothing, then nothing showed up, despite me wanting stuff.  I was in-congruent with my core belief – “I’m not worthy.”  So keep attracting more of not being worthy.  Ouch!

I’m on the final straight of this doozy of a lesson.  I am SO done with believing I am not enough, it serves NO ONE!

Yes – I have chosen that I want a home & am actively searching.  It is taking it’s sweet time for sure, but I’m putting it down to the right one making it’s way to me.  I am receiving messages that this lesson is near completion, that I have done the work, and that now it’s about letting go and allowing the final completion to occur with gratitude for all it’s wonder and juiciness.

I gave thanks to my dear Sista – Samaya last night, she has opened up her home to me & has made me feel nothing but welcome.  I said to her, if this is the final hurrah of this lesson, I’ve been given such a wonderful opportunity by sharing such quality time with her.

Forgive my writing, but I’m still finding my writing pants – I think I have lost them from the constant bed hopping that I’ve been participating in.  Writing feels like I am swimming in an alphabet stew and cannot connect the correct letters, let alone words, to put together.  I used to find writing & blogging so easy – but currently it’s like trying to swim to the surface after being pummeled by those said waves in the beginning.

2017 finding my words again

This is an Osho card reading I gave myself last night.  Depicting the situation at hand.
1 – The Issue – Consciousness
2 – What I’m present to internally – Innocence
3 – What needs to happen externally – Letting Go
4 – What is currently happening – Transformation
5 – The Outcome – Completion

3 of these cards being Major Arcana Cards – representing BIG lessons at play.

Life took a drastic turn

life took a drastic turn

So days ago, in fact the day after I wrote my previous blog, my life took a drastic turn.

I have been spending extended time in a Silent Retreat, on the magical island of Bali.  It’s been a little over 8 months so far, hence my previous blog post.  (You can read that blog here.)

Upon returning from Australia, I was met with changes in my exchange at the retreat, to which I decided to step up into.  I imagined that there was a higher purpose for me being here, you know, to create something of my own contribution towards this retreat space and the hundreds of courageous souls who visit.

The next day, a whirlwind happened and I was let go!  A mass of incorrect communications took place.  Different perceptions of the same words, catapulted into miscommunication which resulted in this action.  It was wild, it was crazy, there may have been some angry words said, all necessary in the transition of this lesson.

But the strange thing is, I am not upset about it.  It feels right and I am in total acceptance that this was what had to happen.  And so now I sit in a space much like the butterfly does, as she allows her wings to dry before taking flight into a new adventure.

Mostly I feel excited and optimistic, though occasionally I feel nervous.

I want so much to step into an exciting opportunity that nurtures my soul to the highest extent.  I just want to get going, but equally flit with days of simply just needing rest and feeling exhausted.  What a ride this is.

Today feels more optimistic.  After a chat with a friend, I’m being reminded of processes akin to nature.  These support me to accept what is and to not work against my own unfolding.

Se are human beings and we have an ego.  The ego likes to know what is happening.  I know mine does.

– Where am I going?
– What do I want to do?
– How will I have money?
– Do I put my energies into Be Your Own Guru?

All these questions and more are humming along in the background that I am acknowledging.

Still I wish to act from love.  I wish to take action as & when it feels right.  Acting from fear only gets in the way, and prevents what really needs to drop in to arrive and be heard.

I explored websites my friend shared, and worked on my primary values – to help manifest & gain clarity of my next step.  These are the only steps available right now.  This, and to honor how much my body needs rest.  I nap each afternoon & am moving very gently.

One can only work with what is available & be in the dance of co-creation.  Good things take time & everything has a natural rhythm.

– BYOG

 

 

 

living in the now

Living in the Now – The Journey vs The Destination

Yesterday in my room, I contemplated living in the now, as I watched all the caterpillars that have cocooned themselves along the exposed frame work of my roof. My room is much like a fancy outdoor tent.  I’m protected from the elements, however in traditional Balinese style, it is open and breezy, so bugs & …

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