Heidi Firth https://youtu.be/RnnBbHcLFto
Often it’s the really simple things in life we don’t do that we know we need to.
– Drink more water
– Move our bodies more
– Eat cleaner food
– Drink less alcohol
– Work less, play more…
Nothing new here, but a friendly reminder that starting a Meditation practice each day is something that is absolutely needed in today’s life.
When you clear the trash in your mind to learn your inner landscape, that’s when you can really begin to work consciously with your energy and manifest your external world.
Learning your inner landscape, is like learning a new language, just start, and start with the basics.
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