Holistic Health SessionsEmbodied Healing Sessionper session$188Empowered + Balanced Tune Up
Ahead of this session, I will scan your energy body. Together we will acknowledge what needs attention to bring your body into alignment & balance.
This is a beautifully safe & gentle therapy that works with our theta brain state (subconscious). You will learn what has been keeping you from moving forward, & leave feeling empowered, balanced & centered.
.book now+ In person + online via Zoom+ Single or Ongoing Sessions+ Paypal | Wise | USDT | Bank Transfer+ Session Format: 60 minutes | Create Intention | Healing Session | Integration | Follow Up Chat 3 days laterHolistic Health Coaching3 months$1777.00Health Foundation
In this 3 month container, we will create a foundation of which to work from which guides the support for your whole health.
1 :: Consultation :: Discuss your intention for change. Go through movement patterns & mobility. (in person). Send Lifestyle & Nutrition Questionnaires.
2 :: Discuss questionnaire results & guidance. Includes Lifestyle Coaching & Support.
3 :: Introduce movement strategy & programming based on questionnaire results.
4 - 6 :: 1:1 Support with creating changes in your daily Nutrition, creating consistent Movement practices & Energy Coaching to support change.
7 - 12 :: Assess progress of all programs + update as needed. Continuation of Energy Coaching to support change.book now+ In person + online via Zoom+ Weekly Sessions+ Paypal | Wise | Bank Transfer | Payment Options+ Package Format: 6 x 1 hour sessions | 6 weeks | 1:1 support
What is Transpersonal Coaching?
Transpersonal = beyond the self, our ego self. Transpersonal Coaching works with the self beyond the ego. Our eternal soul self, that knows beyond this physical experience.
Often we can be overly identified with our limited ego self. Our ego is our learnt conditioned behaviors, belief systems, traumas & experiences. Transpersonal Coaching supports in awakening our consciousness to align with our eternal soul self.
Within the therapeutic relationship, your body will offer subtle verbal & non verbal cues of where alignment is out with your soul self.
We will use various tools & techniques to work with mental, physical & emotional layers to more greatly align with your true soul self & purpose.
In turn, creating powerful transformations in your physical life, mental state & energy field.
What is Energy Healing?
As we have a physical body, we have an energy body too.
This intrinsic energy system is made up of, the Chakra System, Meridians, our Auric Field and so much more.
These energy systems hold limitless valuable information that is available to us in any moment.
In order to have optimal health, our energy system needs to be in balance & flowing. Though at times, our conscious & subconscious thoughts can create blockages in our energy body.
We need to have regular practices in clearing our energy, so we can flow through life with ease.
If we don’t, we may find ourselves repeating patterns or with a physical ailment that calls our attention.
Tapping into this bodily message or ailment, can offer understanding & healing which creates change.
Energy Healing helps to bring awareness & understanding to physical ailments & energetic blockages. It has the power to heal & transform ailments when energy shifts at our deep cellular level.
What is Energy Coaching?
When we put both Transpersonal Coaching & Energy Healing together,
We have an opportunity to guide a person, how to connect with their energy body, and catch limiting thoughts.
In turn, we bring our power back to self – knowing we can shift patterns & blocks using our own tool kit.
My purpose is to empower you to be your own Guru,
To draw upon inner resources to clear and heal any challenge that may arise.
Why ‘Be Your Own Guru’?
This name came to me mid 2015 as I had followed a calling to travel to Victoria, Canada.
I felt it represented everything I believed.
That we hold all the wisdom within.
At the time, I was on my Souls journey of connecting & embodying my inner Guru. I listened to the quiet voice within, guiding me down non sensical paths. I was practicing & fine tuning tools I’d learnt from multiple Diplomas & courses of study, as life guided me to integrate & embody all I was practicing.
I always had a deep desire to be of service, sharing what I’d learnt, however for many years, life kept taking me down murky paths, teaching me deep truths & having me shed any form of conditioning I was living by. The path was far from easy, but I stuck to it, because well, it felt right.
I could write a book of my experiences, and perhaps one day I might? But within it all, I learnt more than anything, that everything we seek is within ourselves. We can have teachers outside of us, though their job is only ever to mirror back to us that which is unconscious. Whether it be the love we cannot see for ourselves, through to our own unconscious thoughts & fears about anything & everything.
I’ve become deeply passionate about personal responsibility & sovereignty. Listening to what is true for ourselves in any given moment. When we are truly listening to our souls guidance, we are only ever supported. In absolutely everything that we do. The reality is that it mightn’t always be comfortable as we learn specific lessons, but at some point it all comes together.
I am in that phase of life right now. Where I can feel it coming together. All that I’ve integrated and experienced. For a very long time, I didn’t know what this life had planned for me. I’d felt oddly separate, almost excluded. Though the call was still very loud. Support others to remember.
Being your own guru, is truly trusting your innate wisdom & taking steps into the bold unknown moment to moment.
My wish for you, is to so deeply remember who you are & why you are here, to the core of your being, that you unapologetically live your life fully. Shining so brightly the world too remembers who they are in your light. As we all remember, may we walk in unity, love & connection.
“the only way forward is through.”
There is no separation between any living being on this Planet.
Animal, human or our wild natural environment.
The sooner we connect with this, the Earth can continue to strengthen and work her magic through us.
“Heidi is one of the wisest women I have met. Although she has definitely racked up a wealth of training and has all the right certificates under her belt, Heidi’s wisdom stems from the innate compassion of one who has experienced the hard times and come out the other side. She knows how to draw beauty and motivation from the muddy depths. In our coaching sessions Heidi articulated the things that I felt but had no words for. She articulated new ways for me to move forwards that were inspiring, empowering and ethical. I cannot recommend working with Heidi enough. She is professional, possessed of a rare worldy-wisdom and above all she has the ability to tap in to the hidden parts that may be obscured from your own view and shine up a big mirror for you to see your own true potential. There is no dogma or ego driving Heidi’s work, she is truly invested in guiding people how to be their own guru”
“Heidi has an amazing way of helping people find the answers they are looking for. She somehow always manages to ask the right question in just the right way to guide and lead me to finding my own truth. I am amazed by her ability to hold the space for me and be present to my needs to work through whatever is coming up for me. When tricky or uncomfortable situations arise in my life I often find myself asking “what would Heidi say or do in this moment?” I can then draw from the knowledge she has shared and lead me to in order to find a way to get through. She has a very peaceful influence on me which helps me to focus on the lessons I can gain in every day moments. Heidi has really supported me in knowing my worth and learning to love myself.
I could have kept writing but I think my final words on the amazingness of Heidi is…. Fucking Legend!!”
“Heidi is a truly gifted, natural Healer, Coach and Mentor. From the moment I met her, she had an impact on my life. In our time together, she never ceases to hold me in a womb of love, challenging my ego and guiding me to a space of love and truth. She is a wise, beautiful, gentle, nurturing soul who is dedicated to not only healing others, but embodying this healing journey herself. If you are stuck, or struggling, in any area of your life, Heidi will assist you shift the internal blocks, so that you can finally be free. She surely is an angel worth seeing.”
“Heidi’s intuition is impressively accurate! Her visions & words have a way of perfectly depicting what I am feeling or experiencing, in each moment. Whenever I am unclear of what is happening, Heidi enthusiastically describes a picture of my situation for me. I love it! Her empathy, her focus, in addition to her communicative abilities make her an excellent guide & coach.
A Life Coaching session with Heidi is always filled with a blast of energy, positively inspiring perspectives and delightful, truthful inner connections! No matter where you are at in life, Heidi will joyfully accompany you into deepening your understanding and getting you in touch with your feelings. She will naturally, wonderfully connect you to YOU!”
Lynne Marion, Intuitive Life Coach
“I’ve been working with Heidi for several months now. Heidi has always been able to take me further, and help me get to the bottom of those sticky ongoing issues that I had not been able to transform, Heidi got me there with both ease and comfort, providing a safe explorative space. Where I felt supported to develop my own journey and she help me find my own answers, to whatever issue I have arising. Having PTSD, she has helped me transform much of this and the issues arising from it, That I feel both empowered and confident with where I’m going from here. To the point that it almost feels like a non-issue nowadays. My life has been transformed by the work we’ve done. I find working with Heidi over such a long period of time has allowed me to go to a depth that I never have before because of that constant sense of direction and support that builds on each session. As a life coach and therapist myself finding someone who can help to the caliber, I need Heidi has left me very impressed with the work she does and the ease with which she does it, at times it feels like play. Very in-depth and very worthwhile. I have not found a limit to what she does yet.”
Christopher Wesselingh, Healer, Coach/Therapist
“Heidi has the most beautiful, grounded relatable energy.
I have been blessed to know Heidi for over 5 years and have felt called to reach out to her on many occasions for her love and guidance. Her work is so gentle and nurturing and she has been so incredibly spot on with what I am experiencing in my life numerous times. Our sessions have often helped me open up space in myself to bring in more flow and to trust my own intuition. Much love to you dear soul.”
“Heidi Firth is a healer and spiritual mentor unlike any I have ever experienced. Her words resonate very deeply, are so completely true and accurate… she guides me gently into a space where I must be honest with myself, honest about my feelings. Heidi’s skill at bringing truth into light, in a safe manner, is paralleled with real and effective outcomes. The outcomes, I feel have been of such importance in my life, so on point, and so much part of my evolution, I am not sure where I would be without her guidance.
I have discovered from her guidance, that only when we live in total and complete honesty with ourselves, that we can even begin to experience reality as we were meant to be. Everything opens up, with clarity… direction and purpose are revealed so cleanly, with no internal or external noise. Thank you from the deepest depths of my soul, Heidi!”