Hi, I’m Heidi. My passion is helping individuals find clarity and strength as they navigate life’s challenges. I believe in honoring the wisdom of both the body and soul, and I’m here to support you in reconnecting with yourself on a deeper level.
Be Your Own Guru was born in 2014, inspired by my own journey of healing and self-discovery. After years of studying a variety of healing modalities, I found the tools to explore my inner world, heal from early childhood traumas, and build a grounded, connected relationship with myself.
Through this process, I’ve walked through the darkness of depression (or as I see it, a call for “deep rest”), unlearned the patterns of conditioned thinking, and cultivated emotional maturity. This has allowed me to embody a more authentic connection with my soul, my body, and my inner child.
I trust deeply in the wisdom of the soul—guiding us moment by moment to exactly what we need. In our work together, I hold space for what naturally arises, intuitively tailoring each session to support your intentions and meet you where you are.
Every session is unique, offering a blend of approaches that may include:
- Inner child connection and re-parenting
- Guidance through the felt sense of the body
- Chakra clearing, balancing, and healing
- Aura cleansing and energetic alignment
- Past life exploration and healing
- Ancestral healing and release
- Balancing masculine and feminine energies
- Theta healing and belief work to dissolve energetic blocks
- Primal pattern diet typing
- Personalized program design and facilitation
- Holistic health and lifestyle coaching
And so much more, depending on what’s needed at that moment.
Working with me is an invitation to step into a safe, sacred space where you can reconnect with your own inner wisdom and explore the next steps in your journey of healing and growth.
I’d be honored to support you on this path.