Welcome to Your Holistic Health Journey
Health isn’t a one-size-fits-all solution—it’s personal, it’s dynamic, and it’s about thriving at every stage of life. If you’re ready to move beyond quick fixes, restrictive diets, or unsustainable routines, you’ve come to the right place.
I work with women who are done with the traditional health advice that simply doesn’t work. Through a holistic approach, we address not just your physical body, but also your mind, emotions, and the habits keeping you stuck. Together, we’ll create a health journey that’s as unique as you are—one that’s sustainable, realistic, and deeply transformative.
Whether you’re looking for a deep dive into your health and well-being, or simply need to reset and gain clarity, I offer tailored solutions that meet you where you’re at and empower you to create lasting change.
Explore the options below to find the right starting point for you.
Single Session – The Clarity Reset
Duration: 60 minutes
Feeling stuck or overwhelmed? This one-time session is your opportunity to reset, refocus, and gain immediate clarity on what’s holding you back. Whether you’re facing a specific health challenge, need emotional guidance, or are seeking a fresh perspective, this session provides a deep dive into your current struggles.
What to Expect:
- Breakthrough Moment: Gain fresh insights into what’s really going on and uncover the next step to move forward.
- Personalized Guidance: We’ll focus on one area of your health or emotional wellbeing and set an actionable intention to create immediate relief.
- Practical Tools: Leave with clear, tangible tools to help you break through obstacles and move toward your goals.
This session is for you if:
- You’re looking for clarity and actionable steps to move past a specific health or emotional block.
- You need a fresh perspective to tackle your current challenges.
- You want to address something now, with personalized guidance that fits your unique needs.
Investment: NZD $160
The Transformational Pathway – 6-Session Package
Duration: 6 sessions over 6-12 weeks
Ready to achieve the health you deserve? The Transformational Pathway is a personalized journey designed to focus on one major health goal. Whether you’re aiming for sustainable weight loss, increased energy, emotional healing, or a complete lifestyle overhaul, this package is your roadmap to get there with the support and structure you need.
What You Get:
Phase 1: Discovery & Awareness — Together, we’ll explore your challenges, set clear goals, and create a strong foundation for change.
Phase 2: Action & Momentum — We’ll work through your personalized roadmap, addressing key obstacles and integrating new habits into your daily life.
Phase 3: Integration & Sustainability — Cement your changes to ensure lasting transformation, empowering you to live healthily long-term.
This package is for you if:
- You’re looking for focused guidance toward achieving one specific, impactful result.
- You want ongoing support with flexibility to adjust as your needs evolve.
- You desire a holistic approach that nurtures your mind, body, and spirit.
Investment: NZD $1,000 (or NZD $350/month over 3 months)
The Deep Dive – 12-Session Package
Duration: 12 sessions over 3-6 months
Ready to go deeper? The Deep Dive is for those who are ready to commit to a more profound transformation. This package addresses multiple areas of your health and well-being, creating a comprehensive, sustainable shift toward your best life.
What You Get:
Phase 1: Comprehensive Assessment — We’ll dive into your habits, life context, and mindset to understand the root causes of your challenges.
Phase 2: Intensive Action — We’ll work through your health goals—physical, emotional, and spiritual—ensuring lasting changes in all areas.
Phase 3: Mastery — You’ll walk away with tools and strategies to create and maintain a balanced, thriving life that supports your long-term happiness.
This package is for you if:
- You’re ready for extensive guidance and personalized attention over a longer period.
- You want to balance multiple health goals—whether physical, emotional, or spiritual—and address root causes.
- You’re committed to a deep transformation that impacts your entire lifestyle.
Investment: NZD $1,900 (or NZD $650/month over 3 months)
Tailored Approach for Your Health
Not just another diet. Not another ‘quick fix’. My approach is built around your unique needs, challenges, and goals. Together, we’ll create a health journey that works with you—empowering you to maintain strength, balance, vitality, and confidence at every stage of life.
Ready to get started?
Start your health transformation today—don’t wait until the New Year. Let’s lay the foundation for your healthiest year yet.
Book below, or contact me to book or sign up for a package now.